As I begin typing this entry, it's 10:20pm. I don't get enough sleep. Most nights, I think to myself (and Marc and I often say to each other) that we should go to sleep at a nice, early hour. 9:30 is good. It's not like there's much worth watching on TV, and we're up early most mornings.
So how often do we get to bed at 9:30? Oh, maybe once every month or two. How about 10:30? More often, but still not the majority of the time.
Most nights, it's 11pm or later, and that's just not good. I feel better when I get a good night's sleep. Plus, my diet goes better (I really have noticed a difference when I eat well and get enough sleep), and it's just healthier overall.
So why am I blogging? Well, I felt guilty for not writing anything since Sunday. That's funny, since I tell friends that the blog is for them, so they shouldn't feel an obligation to write. Yes, easier said than done.
Here I sit, blogging about not heading to bed early enough. Brilliant. I'll head up shortly. And then I'll read a book! *sigh*
I know better, and I still can't help myself. Is there a 12-step program for the sleep-deprived? In the words of Lili von Shtupp, I'm tired!